Here are some things we've learnt about creating a welcoming home practice space, plus tips of LiveStreaming from home.

Take a peek at our memories from the Day Retreat we hosted at Kula Muriwa; Saturday, 15th May 2021

Take a peek at our memories from Wellness By The Water; a stunning morning, overlooking Auckland's harbour. Yoga, music, brunch and more.

To support you in your yoga journey, we have created a Kanuka Yoga Pass which includes and Intro Offer and one Private Lesson.

We're here to help make sense of this commonly used word, along with showing you how to customise your vinyasa when attending yoga classes.

We're very excited to welcome a local West Auckland yoga instructor, Tanija Luke to the Kanuka Yoga team! With over 10 years of regular...

Her Return is a special Day Retreat hosted by Megan Blennerhassett at Kanuka Yoga Space and the surrounding areas. Here are the memories...

Here are some memories we created at Wild Spirit Yoga Retreat in Waipu - hosted by Kanuka Yoga Space.

Take a peek at some video memories from Spring Soul - a day retreat with Kanuka Yoga.

What are you proactively doing to improve your employees' health and wellness since Covid-19?

Yin/Yang Yoga blends two styles of yoga into one practice; start slow with the juicy Yin and flow your way into the more dynamic Yang.

Take a journey with us down memory lane and read more about the Expand Your Light Yoga Retreat.

Are you quarantined or isolating yourself but still want to practice yoga? We'd love to hear from you!

Raquel was interviewed by 'Balance The Grind' - Conversations about work, life and balance. Hit the link to read more

Rachel and Chris of Paradise View have truly created an amazing, tranquil setting with stunning views of NZ's beautiful East Coast.

Raquel has been practicing yoga for nearly a decade - her movement training includes figure skating, gymnastics, elite-level cheerleading...

Learn more about the Kanuka Yoga + YogAscend yoga retreat at Whakapapa, Mt Ruapehu...

Starting January, 2020, our regular weekly yoga classes are kid-free. We have other options for you that are kid-friendly.

If you enjoy your Restore, we encourage you to also give Yin a go. Release deep tension and soften the nervous system.

Looking for a gift for a special someone? Maybe an upcoming birthday? Give the gift of yoga!