Join Laura McKenzie in the studio this March for a special, Friday Full Moon Yin Yoga and Yoga Nidra.

90min Kundalini workshop to introduce mantras and sound, meditation, warm up exercises, kriya, and a relaxing gong bath.

Join us in our cosy, Northwest Yoga Studio for Prenatal Yoga Classes. Meet other expecting Mums in the area!

We're excited to announce our next Mums + Bubs Yoga Series in the studio, with Megan Blennerhassett.

We're beyond excited to be partnering up with Care Waitakere to bring Trauma Sensitive Yoga Classes for ACC sensitive claims.

Learn 5 tips to get started with Acro Yoga, and 6 of our best warm-up moves before you start your practice. Acro Yoga for beginners!