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Harmony with Nature I Parohe Island Yoga Retreat I Feb 28th to Mar 2nd, 2025

Updated: 5 days ago

Feel into the fullness of summer and immerse yourself in the natural wonderland of Parohe Island Retreat on Kawau Island for a yoga and mindfulness getaway.


Professionally catered with a full, colourful menu of plant-based meals.


Harmony with Nature, Parohe Island Retreat, Yoga and MIndfulness


Harmony with Nature

Kanuka Yoga Retreat


Opening - Fri, 28th Feb

Closing - Sun, 2nd Mar

Venue - Parohe Island Retreat, Kawau Island

With - Raquel and Stu, from Kanuka Yoga Space


Exchange:

Single Booking, Private Room - $1,200

Double Booking, Private Room - $2,200


These prices are all inclusive of two nights accommodation, all meals, yoga schedule and access to shared facilities. Keep scrolling down for our yoga schedule, and information about the venue and accommodation.



Join us in curated practices to explore your own rhythm using the natural world as a framework to ground and expand your being. With plenty of time to choose your own adventure like swims, paddle-boarding and kayaking, sauna and outdoor baths.


Your experienced guides: Raquel Minh (Trauma-informed facilitator, Yoga teacher, and plant medicine guide) and Stu Larsen (Musician and Yoga teacher) of Kanuka Yoga Space are looking forward to meeting you all, and sharing experiences over this Yoga Retreat weekend on Kawau Island.


Check out the Yoga Retreat schedule and accommodation options below.



Yoga

Keen to reserve your space?

Email hello@kanukayoga.co.nz or phone 0276 KANUKA



Take time in nature to reconnect with your authentic self. Explore an embodiment of the elements through yoga and movement practices, harness the energy of the sun and moon to set your powerful intentions, explore how plant medicine (cacao, blue lotus, mushrooms, sage and palo santo) can support your wellbeing, and bring the wisdom of the natural environment to the surface of your own being.


Participate as little or as much as you'd like in our curated schedule... know there's also plenty of time to spoil yourself to a massage treatment onsite, relax and soak up the sun by the pool, enjoy time on the water and connect with the beautiful humans around you.



Harmony with Nature Yoga Retreat - Parohe Island Retreat

With all our Yoga Retreats; all activities are 100% optional.

You choose whether you take part, or to slow down and take rest.

Meals are all plant-based.

Massage are an additional cost.


To reserve your room, email hello@kanukayoga.co.nz

or

Book Online via our Momence Link Here


Kayak and paddle board - yoga retreat Auckland

Why a Yoga Retreat?


When we leave our regular routine and explore new places or spend time with new people, it can give us a different perspective and open us to internal shifts that we can take back to our daily life. We’ll be spending the weekend tuning into our internal worlds and while expanding our awareness of how the natural environment supports us.



How to get to Parohe Island Retreat?


Located in Moores Bay, Bon Accord Harbour - approximately 45 mins away from Auckland CBD by vehicle to Sandspit Wharf.  Travel on the new motorway to Warkworth! Your Retreat starts as soon as you jump on a 20-minute direct water taxi to Parohe Island Retreat wharf.


Kawau Cruises Ferry departs from Sandpit and arrives at 2:30pm on the island.

$71 return. Free parking at Sandspit Wharf.



Harmony with Nature

Kanuka Yoga Retreat


Retreat Opening - Friday, 28th of February from 12:30pm

Retreat Closing - Sunday, 2nd March 3pm (flexible based on ferry times)

Venue - Parohe Island Retreat, Kawau Island


Exchange:

Single Booking, Private Room - $1,200

Double Booking, Private Room - $2,200


These prices are all inclusive of two nights accommodation, all meals, yoga schedule and access to shared facilities. See more below.




Your Investment Includes:

  • Two nights accommodation - luxurious, private accomodation at Parohe Island Retreat

  • Access to facilities like pool, sauna, outdoor baths, paddle-boards and kayaks

  • Yoga & Somatic Movement

  • Meditation

  • Guided Hike

  • Plant Medicine Circle

  • Optional massage (add-ons)

  • Professionally catered plant-based menu

  • Lots of free-time and chances to connect with others around you

  • Kanuka Yoga Space owners (Stu & Raquel) to facilitate the weekend



ACCOMMODATION


Yoga Retreat with Kanuka Yoga - luxury accomodation
Yoga Retreat with Kanuka Yoga - scenic views from rooms

What To Expect?

  • Yoga Classes - explore restorative and slow flow yoga movement to nourish your nervous system

  • Morning Meditation; begin your day with intention setting, honouring the energy of the rising sun and the lunar cycle of the new moon

  • Hiking options around the Island

  • Plenty of free time to rest and unwind, play in the water, or book a massage treatment

  • Delicious plant-based food, great company and breathtaking surroundings

  • Plant Medicine Circle, honouring cacao, blue lotus, adaptogenic mushrooms, sage and palo santo

  • Live, acoustic music and DJ beats for Saturday evening's movement practice



Kanuka Yoga Retreat 2025

Phone Us - 0276 KANUKA (0276 526 852)

Email Us - hello@kanukayoga.co.nz


Payment Options:

We require 50% deposit upfront to secure your room.

Bank transfer is the best method.

Massage bookings are available on request (add-on cost)




TESTIMONIALS

FROM PREVIOUS WAIPU RETREAT - EXPAND YOUR LIGHT



"An exhilarating and revitalising experience hosted by the most wonderful people who introduced us to new experiences with curiosity and compassion."


"Expand your Light - Waipu Yoga Retreat was perfect for a post lockdown break! Raquel, Stu and Za did a great job at facilitating. They provided an enlightening, relaxing and inclusive experience, paying attention to various levels of yoga experience.The accommodation was excellent, with awesome views all served up with delicious meals! I got to spend time forming new friendships and connecting with some amazing people. My first retreat and looking forward to the next one!"




We look forward to hosting you on Kawau Island soon!


Raquel & Stu


Kanuka Yoga Space



Kanuka Yoga Space - 2025 Yoga Retreat

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