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A neighbourly yoga studio and wellness space based at West Harbour Marina, with group classes influenced by vinyasa, hatha, yin, restorative yoga and mat pilates.
Community yoga classes in Birkenhead.
What's on
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$10 Early Morning Classes
before 8am
Mondays:
6:45am Sunrise Yoga (45min)
7:45am Tea & Meditate (30min)
Tuesdays & Thursdays
6:30am Slow Flow (60min)
Fridays:
6:30am Vinyasa Krama (75min)
7:45am Tea & Meditate (30min)​​​
Drop-in with any Kanuka Yoga membership or
$10
Learn More - Early Morning Classes
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Breathwork & Sound Immersion
with Emma Hopper
Saturday, February 21st
6:00pm - 8:00pm
Where - Kanuka Yoga Space in West Harbour Marina
With - Emma Hopper
Sliding Payment - $45 - $60
​Book Now​​​
A 2 hour journey full body experience built on a foundation of safety where you will build connection with your body, breath and create space for choice, clarity, release and stillness. No experience needed, just a body, an open mind, and the willingness to trust the process.
Learn More - Reconnect: Breath & Sound
New Location NOW OPEN
7/17 Clearwater Cove, West Harbour Marina
Purchase 2 Weeks - $45
Purchase 1 Month - $99
Try any of our 25+ classes a week with an unlimited Intro Offer. You can purchase each membership once (giving you access to the studio for 6 weeks. Receive 20% off your full Kanuka membership when you purchase an Intro Offer.
Your Intro Offer begins with your first booking (not date purchased)
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Learn More
JOIN KANUKA YOGA
INTRO OFFERs
$45 Unlimited for 2 Weeks
$99 Unlimited for 1 Month
You can try both Intro Offers, once each
Receive 20% Off any pass during Intro Offer
Pass activation starts on date of first booking
Workshops, Retreats, and Series not included
koha YOGA
Pay-what-you-can
Please book in advance
Birkenhead
Library​
Unlimited passes
Kanuka Yoga & SOMM
Studio & Livestream classes:
Yoga, Meditation, Breathwork
(1 Month & Annual Memberships)
$149 1 Month
$600 6 Months
$1,200 Annual
Activation begins on date of first booking
auto-renewal
$119 Monthly Unlimited at Kanuka Yoga
Debit/Credit card required
Cancel anytime.
Card surcharge applies:
2.9% + $0.30 /transaction
CLASS PAcks
$25 Drop-In
$130 5 Classes
$220 10 Classes
Expiry Dates:
28 days for Drop-In
6 weeks for 5 classes
4 months for 10 classes
Activation begins on date of first booking
Early Morning pass
$10 Drop-In
$100 10 Classes
Valid for classes before 8:00am like: Sunrise Yoga, Tea & Meditation, Slow Flow
Same expiry dates as above.
Purchase gift card
View Our Discounted Passes & Promo Offers
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Online card transactions made through Momence will incur a 2.9% charge + $0.30 per successful transaction.
10 Class Packs - 6 month expiry
(can be extended if new pass is purchased)
Direct bank transfer payment is available; email hello@kanukayoga.co.nz
Earn $25 Momence Credits each time you refer a friend - learn more
yoga Classes
Power Flow
Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.
Opportunity to challenge your flexibility and balance.
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Slow Flow
More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.
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Restore
Priority is healing and resting the mind and body. Best for those with the intention to relax and de-stress. All props are used here, suitable for beginners and experienced students.
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Yin Yang
A creative practice incorporating dual energies to move towards a sense of wholeness. Expect time in grounded, seated shapes, then moving into a more dynamic sequence.
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Yin
A slow practice consisting of long held poses & focusing on deep connective tissues. Bring awareness to body's subtle energetic systems as your release deep tension and soothe the nervous system.
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Yogalates
Incorporate strengthening and conditioning alongside a yoga sequence.
Explore the core and toning specific muscle groups.
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Five-Week Series
Tuesdays 5:45 - 6:45pm
$130 for full Term
Seasonally
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Experience uplifting, slow movements to gain flexibility and openness in the body.
Support your changing body as you cultivate space for your growing baby.
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No previous experience required.
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Five-Week Series
Wednesdays 10:30am - 11:30am
Drop-Ins Welcome!
$25 per casual class
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Classes are best suited for little ones who are not yet crawling and mothers who are 6 weeks postpartum (natural birth) or 9 weeks (cesarean).
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Follow the link below to learn more, and to express your interest in a new series at the studio.
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If you have an Anti-Natal Group that can help speed things up.
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Eight-Week Series
Next TSY Courses with Raquel & Asrita Singh
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2026 Start Dates
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February 10 - March 31
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April 28 - June 16
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August 4 - Sept 22
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October 27 - December 15
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(Online​ or In-Studio)
Trauma Sensitive Yoga is established as an adjunct treatment for PTSD and is approved under ACC Sensitive Claims.
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Each program will run for eight consecutive weeks with two facilitators. Each group will have one lead facilitator (yoga teacher) and one co-facilitator (counsellor).
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Kanuka Home Practice is your online, on-demand yoga platform, filled with classes from your favourite Kanuka Yoga teachers.
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We have a variety of class styles including Power Yoga and Yogalates, Slow and Gentle Flows, Meditation sessions and Chair Yoga available.
Classes vary in length, from 5 minutes up to one hour; so choose what you're feeling in the moment!
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Community Classes
Birkenhead Library
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Drop-In / Pay-What-You-Can​
Bring your own mat.
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A one-hour yoga class designed to suit your energy levels. Options include more restorative or more strengthening, depending on your intention for the day.
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Begin with grounding and meditation, warm-up through a floor sequence, and explore a standing sequence before winding down towards rest.
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Sundays at 7pm
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Visit our online yoga class schedule to double check up-to-date times and class teachers.
Ashtanga Yoga classes are a set sequence of postures, taught in the same order and style each week to give students time and space to deepen into a practice that is familiar to them.
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Move through the half-primary Ashtanga Yoga sequence, and adjust postures based on how your body is feeling.
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Get In Touch
7/17 Clearwater Cove
West Harbour Marina
Auckland 0618
Phone: 027 6KANUKA hello@kanukayoga.co.nz
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